Weigh In record (no journal entry) for 14 March 2020
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253.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1367 kcal
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Fat: 34.36g | Prot: 81.09g | Carb: 190.47g.
Breakfast: Clementines , Mashed Potato made with Water (from Dry), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Onions , Skinless Chicken Breast, Olive Oil , Idaho Spuds Potatoes, Albertsons Baby Carrots, Whole Milk, General Mills Blueberry Chex. more...
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losing 1.1 lb a week
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resol's weight history
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