Weigh In record (no journal entry) for 14 March 2020
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329.0 lb
Lost so far: 56.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1500 kcal
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Fat: 72.00g | Prot: 134.00g | Carb: 79.00g.
Lunch: Kirkland Signature Cold Brew Coffee, Wegmans Mushrooms, Souper Salad Green Bell Peppers, Publix Onions, Great Value Minced Garlic, HEB Large White Eggs, Bertolli Extra Virgin Olive Oil. Dinner: Oscar Mayer Selects Natural Real Uncured Bacon Bits, Newman's Own Balsamic Vinaigrette Pouch, Hello Fresh Parmesan Cheese, Nature's Promise Organic Grape Tomatoes, Prime Time Sweet Mini Peppers , Wegmans Boneless Skinless Chicken Breast, Josie's Organics Organic Spring Mix. Snacks/Other: Koia Cacao Bean, Quest Protein Bar Double Chocolate Chunk, Driscoll Raspberries, Two Good Peach Greek Yogurt. more...
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losing 5.6 lb a week
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