Dark Phoenix's Journal, 15 April 2013

Dark Phoenix's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2013

260.0 lb Lost so far: 0 lb. Still to go: 90.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

548 kcal

Fat: 2.18g | Prot: 27.86g | Carb: 103.09g. Breakfast: Zatarain's New Orleans Style Red Beans & Rice, Strawberries, Designer Whey Natural Flavor Whey Protein, Cinnamon, Honey. more...

2935 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Dark Phoenix's weight history

view complete history

Dark Phoenix's Journal, 15 April 2013

Submit a Comment

Other Related Links

Members

Dark Phoenix's weight history