Shari22's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013
120.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:
1105 kcal Fat: 26.00g | Prot: 100.00g | Carb: 117.00g.   Breakfast: Cleanse for Life (2 oz), Isagenix Ionix Supreme, IsaLean Pro Natural Chocolate Shake. Lunch: IsaLean Bar - Chocolate Cream Crisp. Dinner: Isagenix IsaLean Pro Natural Vanilla. Snacks/Other: Chocolate Snacks!, Cleanse for Life (2 oz), Fiber Snacks - Honey Almond Crisp, French Vanilla Snacks!. more...
1646 kcal Activities & Exercise: Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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