Weigh In record (no journal entry) for 14 March 2020
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215.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2020:
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841 kcal
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Fat: 27.51g | Prot: 46.52g | Carb: 111.17g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Purely Inspired Organic Protein, Coffee, Leaner Creamer Coconut Oil Creamer. Lunch: Del Monte Pineapple Spears. Snacks/Other: Bumble Bee Spicy Thai Chili Seasoned Tuna, Member's Mark Classic Hummus Singles, Fresh & Easy Sugar Snap Peas, Field Roast Chao Vegan Cheese, Bitchin' Sauce Chipotle, Sweet Potato . more...
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losing 5.6 lb a week
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