| November 2020 |
| Tue 17th: |
1744 *
|
87%
|
fat: 58.79g |
| |
protein: 69.16g |
| |
carbs: 251.44g |
|
-
|
-
|
| Mon 16th: |
1963 *
|
93%
|
fat: 72.66g |
| |
protein: 87.19g |
| |
carbs: 254.81g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 17th: |
521 *
|
25%
|
fat: 9.10g |
| |
protein: 13.61g |
| |
carbs: 102.22g |
|
-
|
-
|
| Wed 16th: |
1290 *
|
61%
|
fat: 48.74g |
| |
protein: 55.17g |
| |
carbs: 166.61g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
1425 *
|
68%
|
fat: 29.63g |
| |
protein: 103.07g |
| |
carbs: 197.42g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
262 *
|
14%
|
fat: 16.00g |
| |
protein: 7.02g |
| |
carbs: 24.40g |
|
-
|
-
|
| Mon 6th: |
1412 *
|
74%
|
fat: 58.78g |
| |
protein: 69.75g |
| |
carbs: 148.68g |
|
-
|
-
|
| Thu 2nd: |
1124 *
|
59%
|
fat: 49.60g |
| |
protein: 48.26g |
| |
carbs: 126.64g |
|
-
|
-
|
| Wed 1st: |
1763 *
|
93%
|
fat: 85.40g |
| |
protein: 81.68g |
| |
carbs: 186.48g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1706 *
|
71%
|
fat: 82.23g |
| |
protein: 87.65g |
| |
carbs: 172.50g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
160 *
|
8%
|
fat: 4.17g |
| |
protein: 21.53g |
| |
carbs: 8.59g |
|
-
|
-
|
| Wed 13th: |
803 *
|
40%
|
fat: 33.77g |
| |
protein: 55.00g |
| |
carbs: 90.06g |
|
-
|
-
|
| Tue 12th: |
1148 *
|
58%
|
fat: 44.17g |
| |
protein: 60.01g |
| |
carbs: 139.42g |
|
-
|
-
|
| Mon 11th: |
1102 *
|
55%
|
fat: 40.55g |
| |
protein: 60.82g |
| |
carbs: 130.99g |
|
-
|
-
|
| Thu 7th: |
527 *
|
26%
|
fat: 16.48g |
| |
protein: 41.32g |
| |
carbs: 67.42g |
|
-
|
-
|
| Wed 6th: |
1473 *
|
74%
|
fat: 62.47g |
| |
protein: 66.34g |
| |
carbs: 194.23g |
|
-
|
-
|
| Tue 5th: |
1413 *
|
71%
|
fat: 43.07g |
| |
protein: 60.39g |
| |
carbs: 212.37g |
|
-
|
-
|
| Mon 4th: |
875
|
44%
|
fat: 26.70g |
| |
protein: 43.34g |
| |
carbs: 124.23g |
|
-
|
-
|
| Sun 3rd: |
724 *
|
36%
|
fat: 25.95g |
| |
protein: 38.67g |
| |
carbs: 90.58g |
|
-
|
-
|
