Weigh In record (no journal entry) for 14 March 2020
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234.0 lb
Lost so far: 22.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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60 kcal
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Fat: 4.30g | Prot: 4.41g | Carb: 0.38g.
Breakfast: Bacon, Coffee. more...
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losing 7.0 lb a week
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