Weigh In record (no journal entry) for 15 April 2013
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146.2 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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1744 kcal
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Fat: 74.01g | Prot: 52.55g | Carb: 210.99g.
Breakfast: Champignon Lyoner, Butter, Weizenmischbrot, Orangen. Lunch: Pfannen-Gemüse Asiatische Art, Weißer Reis (Gekocht), Pick Up Choco & Milch. Dinner: Geflügelsalami, Butter, Champignon Lyoner, Weizenmischbrot. Snacks/Other: Erdbeeren, Milchreis Classic (Becher Á 200G). more...
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2283 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 7 hours, Exercise machine (slow) - 35 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 3 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 2.3 lb a week
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marriechenxxx's weight history
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