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Can't believe I ate like I did yesterday...nothing bad, just ate WAY too much junk and snacks...
URG!! Now I have 6 lbs that I need to lose in 5 days...
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146.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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1161 kcal
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Fat: 37.35g | Prot: 44.92g | Carb: 157.70g.
Breakfast: Apples, Special K Cereal Bars - Strawberry, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Crispy Beef Taco, Chicken Tortilla Soup. Dinner: Side Salad, Fat Free Honey Mustard Sauce, Chicken Noodle Soup. Snacks/Other: O'charleys donuts, Double Churn Fat Free Strawberry Ice Cream, Cinnamon. more...
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gaining 7.0 lb a week
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