Weigh In record (no journal entry) for 13 March 2020
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196.8 lb
Lost so far: 5.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1961 kcal
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Fat: 69.60g | Prot: 53.50g | Carb: 285.19g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Cola Soda (with Caffeine), Pizza with Meat. more...
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gaining 11.2 lb a week
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