Weigh In record (no journal entry) for 14 April 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2013:
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2087 kcal
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Fat: 83.38g | Prot: 116.17g | Carb: 224.39g.
Breakfast: Boiled Egg, Grapefruit, Coffee. Lunch: Elite Whey Protein Isolate - Rich Chocolate, Strawberries, Cheddar Cheese, Tomatoes. Dinner: Cinnamon Twists, Fresco Fiesta Burrito - Chicken, Volcano Burrito. Snacks/Other: Cheddar Cheese, Bananas. more...
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2860 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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