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Last week's weight was a guess. This one was actual. After eating lunch. Will have to weigh in tomorrow morning or something.
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182.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 September 2010:
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2495 kcal
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Fat: 83.63g | Prot: 107.62g | Carb: 323.09g.
Breakfast: grape nuts. Lunch: Hull-Less Barley, organic creamy tomato basil soup. Dinner: kimchi, french fries, fried egg, potato pancake, hamburger, beer. Snacks/Other: dinner roll, pepperoni, spinach, tahini, chick peas, trader joe's parmesan cheese, sweet yellow corn. more...
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2347 kcal
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Activities & Exercise:
Taking the stairs - 7 minutes, Driving - 15 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 38 minutes. more...
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steady weight
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