jamisonmatt's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013

199.0 lb Lost so far: 23.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2013:

1069 kcal

Fat: 10.50g | Prot: 36.52g | Carb: 71.22g. Lunch: Fresco Soft Taco - Chicken. Dinner: Pinot Noir Wine . more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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jamisonmatt's weight history