Weigh In record (no journal entry) for 14 April 2013
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269.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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454 kcal
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Fat: 15.33g | Prot: 63.12g | Carb: 20.61g.
Breakfast: Egg, Low Fat American Cheese. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Perdue Ground Chicken, cabbage, green beans, beef broth, tomato, Venison/Deer Steak. more...
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steady weight
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destinym's weight history
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