Patri's Journal, 22 October 2008

115.5 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed 100%.

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833 kcal

Fat: 19.01g | Prot: 27.53g | Carb: 139.38g.   Breakfast: coffee with white chocolate creamer, Double Chocolate Delight, light pancake syrup, banana, leggo wheat waffle. Lunch: sourdough baquette, lean cuisine chicken with almonds. more...

1725 kcal

Activities & Exercise: Soccer - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...