beth736's Journal, 14 April 2013

216.8 lb Lost so far: 0.2 lb.    Still to go: 56.8 lb.    Diet followed N/A.

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484 kcal

Fat: 32.00g | Prot: 47.09g | Carb: 5.00g.   Lunch: Kroger Zesty Italian Dressing, Chicken Thigh (Skin Not Eaten). Dinner: Kroger Boneless Pork Loin Chops. Snacks/Other: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. more...

2421 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...