Weigh In record (no journal entry) for 25 September 2010
|
202.8 lb
Lost so far: 25.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2010:
|
1608 kcal
|
Fat: 96.77g | Prot: 69.30g | Carb: 121.39g.
Breakfast: Sausage Gravy, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Chewy Granola Bars (Variety Pack). Dinner: Fries, Little Cheeseburger. Snacks/Other: Bacon, Unsweetened Iced Tea, Colby Jack Cheese, Hard Boiled Egg, California Avocados, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
3638 kcal
|
Activities & Exercise:
Sitting - 7 hours, boat maint - 4 hours, Boating or Canoeing - 4 hours, Sleeping - 9 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tgb48's weight history
|