Weigh In record (no journal entry) for 13 April 2013
|
167.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2013:
|
3289 kcal
|
Activities & Exercise:
Driving - 25 minutes, Walking (moderate) - 3/mph - 3 hours, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LisaFuller515's weight history
|