kuwa2004's Journal, 14 April 2013

125.7 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1977 kcal

Fat: 61.58g | Prot: 65.75g | Carb: 232.86g.   Breakfast: シュークリーム（カスタード）. Lunch: 寿司, 餃子. Dinner: ベーコン, 金麦, 寿司. more...

1616 kcal

Activities & Exercise: Golf (cart) - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...