Weigh In record (no journal entry) for 13 April 2013
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256.0 lb
Lost so far: 58.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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1231 kcal
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Fat: 24.01g | Prot: 79.16g | Carb: 180.85g.
Breakfast: Banana, Whey Protein Plus Elite Series - Triple Chocolate, Light Vanilla Soymilk. Lunch: Tuna Salad Sandwich-Ready - Chunk Light, Brie Cheese, Wheat Thins Flatbread. Dinner: Organic Powdered Peanut Butter, Reduced Fat Crackers, Honey, Ice Cream Cone, Honey, Bean with Bacon Soup. more...
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gaining 120.4 lb a week
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