velvetblonde's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
256.0 lb Lost so far: 58.0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
1231 kcal Fat: 24.01g | Prot: 79.16g | Carb: 180.85g.   Breakfast: Banana, Whey Protein Plus Elite Series - Triple Chocolate, Light Vanilla Soymilk. Lunch: Tuna Salad Sandwich-Ready - Chunk Light, Brie Cheese, Wheat Thins Flatbread. Dinner: Organic Powdered Peanut Butter, Reduced Fat Crackers, Honey, Ice Cream Cone, Honey, Bean with Bacon Soup. more...
gaining 120.4 lb a week

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