crii66's Journal, 13 April 2013

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Weigh In record (no journal entry) for 13 April 2013

348.4 lb Lost so far: 26.6 lb. Still to go: 148.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:

123 kcal

Fat: 1.39g | Prot: 25.86g | Carb: 0.00g. Breakfast: Skinless Chicken Breast. more...

4356 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours. more...

losing 5.6 lb a week

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crii66's Journal, 13 April 2013

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