solidago's Journal, 10 March 2020

175.2 lb Lost so far: 13.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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2105 kcal

Fat: 87.04g | Prot: 92.96g | Carb: 201.68g.   Breakfast: Harris Teeter Blueberries, Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix Granola, Trader Joe's Greek Style Nonfat Yogurt - Plain, Great Value Half & Half. Lunch: La Favorita Egg & Pork Burrito. Dinner: Mexican Style Tortilla Soup Sopa De Tortilla. Snacks/Other: Garden of Eatin' Red Hot Blues Tortilla Chips, Beer. more...

2580 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Sleeping - 7 hours, Desk Work - 4 hours, Resting - 12 hours and 4 minutes, Walking (moderate) - 3/mph - 25 minutes. more...