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KammyBear
Journal
13 Apr 13
KammyBear's Journal, 13 April 2013
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Weigh In record (no journal entry) for 13 April 2013
131.8 lb
Lost so far:
21.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2013:
1102 kcal
Fat: 33.91g | Prot: 56.80g | Carb: 102.56g.
Breakfast:
Coffee (Brewed From Grounds) , Bananas .
Lunch:
Root Beer, Corn Tortilla, Chicken Thigh, Chicken Leg.
Dinner:
Original Stout, Onions, Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Sliced Almonds.
more...
1669 kcal
Activities & Exercise:
Housework - 31 minutes, Shopping - 2 hours, Resting - 13 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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