Weigh In record (no journal entry) for 24 September 2010
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147.9 lb
Lost so far: 19.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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2324 kcal
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Fat: 54.95g | Prot: 87.08g | Carb: 355.26g.
Breakfast: triple chocolate chunk, super pump 250, Light Cheese Heads String Cheese Sticks, special k protein water. Dinner: white wine, beer, breyers smooth and dreamy, 96% lean ground beef, philly cheesesteak hamburger helper. Snacks/Other: skinny cow cone, America's Best 94% Fat Free Microwave Popcorn, hot fudge sundae, quino pasta, lifesavers, necco, Dark Chocolate M&M's, pistachio. more...
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losing 0.7 lb a week
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