atriel2's Journal, 10 March 2020

waist: 35
hips:39
chest: 41
thigh: 21.5
162.2 lb Lost so far: 57.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2020:
1591 kcal Fat: 60.57g | Prot: 73.97g | Carb: 193.34g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk,  Sweet Potato, Field Roast Chao Vegan Cheese, Bitchin' Sauce Chipotle,  Coffee. Lunch:  Bell Peppers,  Cucumber (Peeled), Gardein Chick'n Strips, Bitchin' Sauce Chipotle. Dinner: Curry Laksa. Snacks/Other:  Pizza with Meat and Vegetables, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Oreo Chocolate Sandwich Cookies, Quaker Caramel Rice Crisps, Quaker Cheddar Crispy Minis Rice Snacks, Stretch Island Fruit Fruit Leather. more...
2080 kcal Activities & Exercise: Sleeping - 4 hours, Fitbit - 20 hours. more...
gaining 3.9 lb a week

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