Weigh In record (no journal entry) for 09 March 2020
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239.4 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2020:
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2269 kcal
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Fat: 105.39g | Prot: 66.79g | Carb: 237.98g.
Breakfast: Pancakes with Butter and Syrup, Scrambled Egg (Whole, Cooked), Bob Evans Pork Sausage Links. Lunch: Burger King Whopper Jr. Sandwich. Snacks/Other: Hacker-Pschorr Weisse, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Twizzlers Low Fat Strawberry Twists, Skinny Pop Popcorn, Kirkland Signature California Pistachios. more...
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gaining 1.4 lb a week
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