Weigh In record (no journal entry) for 12 April 2013
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191.0 lb
Lost so far: 28.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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2101 kcal
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Fat: 112.58g | Prot: 102.42g | Carb: 173.44g.
Lunch: Italian Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Mazzio's Works Thin Crust Pizza. Dinner: Classic Thin Crust Pizza - Four Cheese. more...
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gaining 3.5 lb a week
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rexamsler's weight history
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