Weigh In record (no journal entry) for 12 April 2013
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249.0 lb
Lost so far: 18.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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376 kcal
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Fat: 25.34g | Prot: 28.37g | Carb: 9.63g.
Breakfast: Whole Milk, Chicken Broth Soup (Low Sodium, Canned), Bacon. Lunch: Great Value Chicken Broth, Colby Jack Cheese, Bacon. Snacks/Other: Cottage Cheese. more...
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gaining 1.9 lb a week
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twilit.tera's weight history
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