twilit.tera's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 31st: 507 * 25%
fat: 45.52g
|
protein: 18.72g
|
carbs: 6.66g
- -
Fri 30th: 1987 * 99%
fat: 149.03g
|
protein: 103.24g
|
carbs: 66.73g
- -
Thu 29th: 2143 * 107%
fat: 128.04g
|
protein: 101.31g
|
carbs: 150.98g
- -
Wed 28th: 2253 * 113%
fat: 120.40g
|
protein: 126.08g
|
carbs: 168.39g
- -
Tue 27th: 1759 * 88%
fat: 107.64g
|
protein: 90.47g
|
carbs: 113.26g
- -
Mon 26th: 1835 * 92%
fat: 97.90g
|
protein: 110.73g
|
carbs: 94.52g
- -
Sun 25th: 1763 * 88%
fat: 97.03g
|
protein: 96.25g
|
carbs: 92.98g
- -
Sat 24th: 1353 * 68%
fat: 87.47g
|
protein: 59.15g
|
carbs: 69.38g
- -
June 2014
Wed 11th: 1866 * 93%
fat: 132.69g
|
protein: 121.82g
|
carbs: 49.19g
- -
February 2014
Sun 16th: 1478 * 74%
fat: 106.17g
|
protein: 117.05g
|
carbs: 17.56g
- -
December 2013
Mon 30th: 2264 * 113%
fat: 169.18g
|
protein: 148.58g
|
carbs: 38.36g
- -
October 2013
Tue 29th: 1771 * 89%
fat: 130.69g
|
protein: 128.52g
|
carbs: 30.77g
- -
Mon 28th: 1804 * 90%
fat: 131.35g
|
protein: 117.28g
|
carbs: 51.48g
- -
September 2013
Sat 14th: 346 * 17%
fat: 27.86g
|
protein: 17.35g
|
carbs: 9.50g
- -
Fri 13th: 1495 * 75%
fat: 101.07g
|
protein: 106.78g
|
carbs: 59.69g
- -
Thu 12th: 1501 * 75%
fat: 111.24g
|
protein: 109.71g
|
carbs: 21.06g
- -
August 2013
Thu 15th: 1350 * 68%
fat: 95.69g
|
protein: 102.52g
|
carbs: 28.86g
- -
July 2013
Wed 31st: 335 * 17%
fat: 32.05g
|
protein: 10.11g
|
carbs: 2.00g
- -
Mon 29th: 732 * 37%
fat: 58.32g
|
protein: 49.07g
|
carbs: 3.66g
- -
Fri 26th: 651 * 33%
fat: 30.35g
|
protein: 83.25g
|
carbs: 18.39g
- -

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