Weigh In record (no journal entry) for 12 April 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2013:
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1785 kcal
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Fat: 94.82g | Prot: 59.83g | Carb: 176.28g.
Breakfast: Venti Iced Nonfat Green Tea Latte (no syrup), Mamma Chia Cherry Lime Vitality Beverage. Lunch: Spinach, Aidells Chicken & Apple Sausage, Trader Joe's Peruvian Style Chimichurri Rice with Vegetables. Dinner: Baguette, Olive Oil, Marinara Sauce, Mussels, Roasted Potato, Dolmas. Snacks/Other: Guacamole, Creme Brulee. more...
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2108 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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