Weigh In record (no journal entry) for 12 April 2013
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142.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1565 kcal
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Fat: 60.78g | Prot: 48.87g | Carb: 182.49g.
Lunch: Subway 6" Veggie Delite, Cream of Soup. Dinner: Pinot Noir Wine, California Pizza Kitchen Sicilian Pizza. Snacks/Other: Reese's Peanut Butter Cup, Subway White Chip Macadamia Nut Cookie, Skippy Creamy Peanut Butter, Bananas, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread. more...
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losing 14.0 lb a week
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erincarampot's weight history
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