Weigh In record (no journal entry) for 24 September 2010
|
306.8 lb
Lost so far: 4.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2010:
|
1847 kcal
|
Fat: 62.94g | Prot: 114.99g | Carb: 204.72g.
Breakfast: pear, Jimmy Dean D-Lights Turkey Sausage Muffin. Lunch: Lean Cuisine Thai-style Chicken. Dinner: Wendy's Chili (Large). Snacks/Other: Fuji Apples, Hershey's Twizzlers Cherry Bites, Market Pantry Original Beef Stick. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paul Leonard's weight history
|