Tine6453's Journal, 12 April 2013

147.4 lb Lost so far: 5.8 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 58.72g | Prot: 47.31g | Carb: 122.94g.   Breakfast: Nonfat Plain Greek Yogurt, Almond Butter, Jam Preserves. Lunch: Hamburger Dill Chips Pickles, Ketchup, Fries, Little Cheeseburger. Snacks/Other: Thin Mints. more...

1629 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...