Weigh In record (no journal entry) for 12 April 2013
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2013:
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1168 kcal
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Fat: 51.21g | Prot: 65.61g | Carb: 24.60g.
Breakfast: Low Carb Brownies, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup. Dinner: Beef Outside Round (Steak, Trimmed to 0" Fat). Snacks/Other: Low Carb Brownies, Great Value Diet Ginger Ale, Absolut Citron Vodka, Kraft MiO Liquid Water Enhancer - Sweet Tea. more...
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losing 7.0 lb a week
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 Comments
Go Girlie!! You working it out and getting it off of you real quick!! Love it!
15 Apr 13 by member: BBD5
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atriel2's weight history
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