crissyvoor's Journal, 08 March 2020

Weigh In record (no journal entry) for 08 March 2020
144.2 lb Lost so far: 18.8 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2020:
1422 kcal Fat: 57.60g | Prot: 75.34g | Carb: 143.78g.   Breakfast:  Bacon, Blackberry Patch Wild Blueberry Syrup, Publix Lite Pancake Syrup, Kraft Cool Whip,  Plain Pancakes. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Sam's Choice Thin Crust 4 Meat Pizza . Snacks/Other:  Plain Pancakes , Asturi Brushettini, Kroger Lite Mozzarella String Cheese. more...
1799 kcal Activities & Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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