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crissyvoor
Journal
08 Mar 20
crissyvoor's Journal, 08 March 2020
crissyvoor's Profile
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Weigh In record (no journal entry) for 08 March 2020
144.2 lb
Lost so far:
18.8 lb
.
Still to go:
4.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2020:
1422 kcal
Fat: 57.60g | Prot: 75.34g | Carb: 143.78g.
Breakfast:
Bacon, Blackberry Patch Wild Blueberry Syrup, Publix Lite Pancake Syrup, Kraft Cool Whip, Plain Pancakes.
Lunch:
Premier Nutrition High Protein Shake - Vanilla.
Dinner:
Sam's Choice Thin Crust 4 Meat Pizza .
Snacks/Other:
Plain Pancakes , Asturi Brushettini, Kroger Lite Mozzarella String Cheese.
more...
1799 kcal
Activities & Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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