Weigh In record (no journal entry) for 24 September 2010
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267.2 lb
Lost so far: 35.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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272 kcal
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Fat: 8.21g | Prot: 15.55g | Carb: 34.46g.
Lunch: Shepherd's Pie with Beef. more...
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losing 8.4 lb a week
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littlecopamy's weight history
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