Weigh In record (no journal entry) for 12 April 2013
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145.9 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2013:
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1123 kcal
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Fat: 36.60g | Prot: 68.20g | Carb: 129.19g.
Breakfast: Milchkaffee (Grande), Kochschinken, Banane, Butter, Weizenmischbrot. Lunch: Rind-oder Fleischsoße, Pick Up Choco & Milch, Penne, Schweinefilet. more...
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2085 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 6 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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losing 0.8 lb a week
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marriechenxxx's weight history
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