Weigh In record (no journal entry) for 07 March 2020
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334.0 lb
Lost so far: 51.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1490 kcal
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Fat: 73.00g | Prot: 139.00g | Carb: 86.00g.
Lunch: Virgil’S Zero Sugar Orange , Noodles & Company Grilled Chicken, Noodles & Company Zucchini Pesto with Grilled Chicken. Dinner: Zevia Dr. Zevia, Brazi Bites Garlic Asiago, Green Giant Veggie Tots - Broccoli & Cheese, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Lily's Dark Chocolate Coconut , Pure Protein Bar Chocolate Peanut Butter. more...
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losing 2.3 lb a week
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