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23.2bf
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184.6 lb
Lost so far: 19.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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962 kcal
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Fat: 47.57g | Prot: 90.13g | Carb: 42.45g.
Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Mushrooms, Pork Loin (Tenderloin) , Egg. more...
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steady weight
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