Weigh In record (no journal entry) for 11 April 2013
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144.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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659 kcal
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Fat: 25.20g | Prot: 27.81g | Carb: 74.27g.
Lunch: Butter Croissants, Honey Ham, Egg, 2% Fat Milk, Cheddar Cheese. Dinner: 6" Veggie Delite. more...
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losing 3.5 lb a week
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erincarampot's weight history
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