Weigh In record (no journal entry) for 06 March 2020
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180.4 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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1336 kcal
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Fat: 52.82g | Prot: 59.01g | Carb: 161.64g.
Lunch: Nachos with Cheese . Dinner: Cheddar's Grilled Baja Chicken. Snacks/Other: Girl Scout Cookies Lemonades, Girl Scout Cookies Caramel DeLites, Girl Scout Cookies Thin Mints, Pie Crust. more...
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losing 4.2 lb a week
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