Weigh In record (no journal entry) for 05 March 2020
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247.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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670 kcal
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Fat: 12.81g | Prot: 22.69g | Carb: 117.16g.
Breakfast: Kroger Eggs (Large), Multigrain Bread. Lunch: Bananas , Musselman's Original Apple Sauce. Dinner: White Rice. more...
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losing 1.8 lb a week
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