Weigh In record (no journal entry) for 23 September 2010
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136.0 lb
Lost so far: 0.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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655 kcal
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Fat: 16.09g | Prot: 22.57g | Carb: 111.00g.
Breakfast: Banana, Quaker Instant Oat Meal, Maple & Brown Sugar, Coffee (Brewed From Grounds). Lunch: Roasted Vegetable Enchiladas. Snacks/Other: Water, Cheese Heads 100% Natural String Cheese. more...
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steady weight
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vlynch's weight history
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