Weigh In record (no journal entry) for 04 March 2020
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259.2 lb
Lost so far: 62.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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2060 kcal
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Fat: 77.00g | Prot: 95.00g | Carb: 262.00g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom, Chobani Greek Yogurt Black Cherry on The Bottom, Kroger Unsalted Peanuts, Gatorade Zero Orange, Water, Metamucil Orange Smooth Multihealth Fiber (12g). Lunch: DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Kroger Cherry Cordial Ice Cream. Snacks/Other: Kroger Cherry Cordial Ice Cream. more...
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gaining 14.0 lb a week
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