Weigh In record (no journal entry) for 10 April 2013
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235.6 lb
Lost so far: 37.0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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603 kcal
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Fat: 11.67g | Prot: 15.04g | Carb: 116.78g.
Breakfast: Raspberry Yogurt, 1% Fat Milk, Original Cheerios, Bananas , Strawberries , Kiwi Fruit. Lunch: Navels Oranges, Baby Carrots , Cucumber (with Peel) , Crackers. more...
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losing 0.1 lb a week
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