Weigh In record (no journal entry) for 03 March 2020
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194.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1795 kcal
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Fat: 95.00g | Prot: 62.00g | Carb: 186.00g.
Breakfast: Metamucil Sugar Free Metamucil, McDonald's Egg McMuffin. Lunch: Ready Pac Bistro Turkey & Bacon Cobb Salad. Snacks/Other: Built Bar Peanut Butter, Winky Brand Sugar Free Gelatin Dessert, Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Nature's Place Root Vegetable Chip Medley. more...
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steady weight
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