larilyn's Journal, 03 March 2020

BS 118
198.6 lb Lost so far: 9.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2020:
1332 kcal Fat: 87.81g | Prot: 67.76g | Carb: 58.20g.   Breakfast: Kendale Farm Chicken Broth. Lunch: Sabra Classic Hummus, Zucchini, Celery, Best Foods Real Mayonnaise, Skinless Chicken Breast. Dinner: Louisiana Fish Fry Remoulade Dressing, Butter , Broccoli , Red Potatoes (Flesh and Skin) , Salmon. more...
gaining 15.4 lb a week

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