Weigh In record (no journal entry) for 02 March 2020
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204.8 lb
Lost so far: 4.0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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389 kcal
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Fat: 32.04g | Prot: 22.46g | Carb: 2.98g.
Breakfast: Ortega Diced Green Chiles, Great Value Sharp Cheddar Cheese, Kerrygold Pure Irish Butter, 365 Uncured Center Cut Smokehouse Bacon, Cream (Half & Half), Naturegg Eggs, Coffee. more...
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losing 5.6 lb a week
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