Weigh In record (no journal entry) for 09 April 2013
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221.3 lb
Lost so far: 0 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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324 kcal
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Fat: 12.04g | Prot: 27.71g | Carb: 29.75g.
Breakfast: 100% Premium Whey Protein - Deluxe Vanilla (MuscleTech), Pure Unsweetened Almond Milk, Baby Spinach, Bananas, Natural Creamy Peanut Butter. more...
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losing 0.2 lb a week
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drew_mcc90's weight history
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