Weigh In record (no journal entry) for 02 March 2020
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1916 kcal
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Fat: 112.56g | Prot: 75.72g | Carb: 156.07g.
Lunch: Hidden Valley The Original Ranch, Costco Rotisserie Chicken, Stacy's Pita Chip Company Simply Naked Pita Chips, Dole Garden Salad, Pita Bread, Garlic Butter. Dinner: Sodexo Curry Chicken over Basmati Rice. Snacks/Other: Skinny Pop Popcorn, Skinny Pop Popcorn, Kirkland Signature California Pistachios, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 2.6 lb a week
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